Five tips for a cold-free return to school
With September comes the return to routine, which in many of our homes translates into a return to school for the little ones. It is an intense time, full of beginnings, and also a period when we are more exposed to colds and other infectious diseases. Fortunately, there are steps we can take to strengthen […]
Strong and healthy joints, here’s how to get them!
Joints play a crucial role in our bodies, allowing us to perform everyday movements and activities. Without healthy joints, it would be extremely difficult to perform everyday activities such as walking, running, lifting or even writing, yet we often don’t give them the attention they deserve until they start to ache or present problems. To […]
How to prevent your children from getting sick with the back-to-school season
With the arrival of the new school year, colds and runny noses are back in the spotlight. That is why it is so important to strengthen the immune system (which is still deficient) of the little ones. These and many other ailments not only make the youngest members of the household suffer, but also significantly […]
The best exercise disciplines for pain relief
Sometimes circumstances mean we have to live with pain more than we would like. Sometimes, even when our ailments become chronic, they can make our lives much more difficult. Fortunately, nowadays we have a lot of medical and therapeutic resources that can help us to mitigate or even eliminate pain. In this article, we will […]
Why UC-II collagen is the one that really works
Collagen is a protein that is part of our body. Thanks to it we maintain, among many other things, the firmness of our skin, the flexibility of our arteries and, above all, our muscles and joints healthy. For all these reasons, it is an essential supplement that has become fashionable in recent years. Types of […]
How the heat affects us: tips to protect ourselves and stay healthy
There is no doubt that the sun has a very positive effect on our bodies. The warmth and light of the sun bring us many benefits that we can easily enjoy. It improves our mood, and our immune system and at the same time strengthens our bones, and muscles and lowers our blood pressure, but […]
Istivan: your ally to avoid urinary infections
Natural supplements to prevent UITs are an increasingly popular choice for people looking to relieve symptoms and prevent recurrences of this annoying condition. UTIs, also known as cystitis or urinary tract infections (UTIs), occur when bacteria that normally inhabit the bowel or genital area enter the bladder and multiply, causing inflammation, pain, burning during urination […]
Are you babysitting your grandchildren this summer? Tips for grandparents to handle it all
Summer is a time of year when many grandparents take care of their grandchildren while their parents work or enjoy a well-deserved vacation. This task can be very rewarding, but it is also challenging, energy-intensive, and a huge responsibility. That is why, in this article, Lanier Pharma wants to lighten this task a little, offering […]
Summer is here! Enjoy it to the fullest by avoiding urinary tract infections
Cystitis is an annoying urinary tract infection that mainly affects women and is caused by bladder inflammation. The most common symptoms are difficulty and burning when urinating, frequent urination, pain in the pelvic area, and often blood or pus in the urine. Cystitis is very common in summer Cystitis can have several causes, but one […]
Are you still not familiar with the benefits of natural supplements to prevent illness?
Natural supplements are substances obtained from plants, animals, or minerals that have beneficial properties for health. They are usually consumed in order to improve the general state of health and ensure well-being, although they are particularly useful for preventing certain imbalances or deficiencies sustained for years, which can lead to serious illnesses. Our body often […]
