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Use and benefit of turmeric

Turmeric is a spice that is highly valued all over the world for its flavour and medicinal properties. It helps to

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Lanier Pharma 22/03/2023
Covid persistente tres años después

Persistent Covid three years later

What is persistent COVID? From Lanier Pharma we answer the question: We can refer to it as prolonged COVID, chronic COVID

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Lanier Pharma 15/03/2023
healthy and youthful joints

Tips to keep your joints healthy and youthful

There are many aspects to take into account if we want to look after our joint health. It is essential to

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Lanier Pharma 08/03/2023
infeccion_orina_mujeres_remedios

Natural remedies for urine infections

Urinary tract infections, cystitis or UTIs, are inflammatory processes that affect any part of the urinary tract, both the upper urinary

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Lanier Pharma 02/03/2023
Estamos menos inmunizados después del uso de la mascarilla

Are we less immunised after mask use?

Face masks do not appear to have any negative effects on the wearer’s immune system. Recent studies show that the use

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Lanier Pharma 02/03/2023
osteoartr

Efficacy and tolerability of an undenatured type II collagen for modulating symptoms of knee osteoarthritis: a multicentre, randomised, double-blind, placebo-controlled study.

FATIGA MEfficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled

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Lanier Pharma 25/11/2022
fatiga-muscular

“Fatigue can be a consequence of different situations, mainly exercise overload, work and rest, mental factors and factors arising from illness”.

MUSCULAR FATIGUE  Prof. Dr. Alfredo CÓRDOVA  Professor of Physiology.  University of Valladolid [ Read full article ]

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Lanier Pharma 05/10/2022
inmune

Could the induction of trained immunity by β-Glucan serve as a defence against COVID-19? 

Anne Geller, Jun Yan Immunol. 2020 Jul 14;11:1782. doi: 10.3389/fimmu.2020.01782. Ecollection20202 As the SARS-CoV-2 virus wreaks havoc on populations, primary care

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Lanier Pharma 05/10/2022
L-sarcopenia

L-Citrulline supplementation and exercise in the treatment of sarcopenia

Alberto Caballero-García, Jorge Pascual-Fernández, David César Noriega González, Hugo J Bello, Antoni Pons Biescas, Enrique Roche, Alfredo Córdova-Martínez Nutriens. Sep 8;13(9):3133.

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Lanier Pharma 05/10/2022
NUTRICION-DEPORTIVA

“Post-exercise recovery is as important as the performance during competition”.

Sports Nutrition is the branch of Nutrition focused on people who practice physical activity as amateurs, as well as professional athletes.

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Lanier Pharma 04/10/2022
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