Age healthily and reduce the symptoms of sarcopenia!

Exercise and a balanced diet, the keys to healthy ageing

Sarcopenia is the loss of muscle mass and strength that occurs with ageing. It is a health problem that affects many people. It is often not given the importance it deserves, but it can have very negative consequences on the quality of life, mobility and independence of the person who suffers from it. From the […]

Altiusvit Forte: the nutraceutical that optimizes sports recovery

Would you like to improve your sports performance in a natural and safe way? Would you like to discover an innovative product that helps you recover better after your workouts? Lanier Pharma is delighted to introduce you to our new product focused on the world of sport: Altiusvit Forte. What is Altiusvit Forte? It is […]

Supportive supplements in sports nutrition

Supportive supplements in sports nutrition lanier pharma

We all know the enormous benefits of regular exercise in our health. However, there are times when, even if we eat a balanced and varied diet, exercise creates special needs or additional nutritional deficiencies that must be met to maintain optimal health. These extra requirements increase exponentially the more demanding the physical exercise you do. […]

Spring asthenia: what is it and how to deal with it?

Spring asthenia is a disorder that affects some people during the transition from winter to spring. It is characterized by a feeling of tiredness, fatigue, lack of energy, apathy, irritability and difficulty concentrating. It is not a disease, but an adaptive disorder included in the so-called seasonal affective disorders. Even so, it can substantially affect […]