How the heat affects us: tips to protect ourselves and stay healthy

Cómo nos afecta el calor: consejos para protegernos y estar sanos

There is no doubt that the sun has a very positive effect on our bodies. The warmth and light of the sun bring us many benefits that we can easily enjoy. It improves our mood, and our immune system and at the same time strengthens our bones, and muscles and lowers our blood pressure, but […]